Seek support. Make connections. Share your experience.

Our Carers and Lived Experience forums are communities for people affected by mental illness. They’re safe, anonymous and moderated 24/7 by mental health professionals.

These forums do not provide crisis counselling. If you need urgent help, call Lifeline on 13 11 14 or in an emergency call 000.​

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Carers
Feedback and opinions on Mindfulness
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Remind yourself to self care